Sweat+Tears outdoor group fitness training is a 4 week results based boot camp held in and around Sydney’s Manly area.
Our Manly boot camp is ideal for those who want to get fitter, fight stress, lose weight, increase energy levels, live healthily, meet new people and have fun.
How does it work? You choose which mornings you want to train and how many times a week. Your fitness levels are tested and re-tested. You will get a dynamic strength and cardio-based outdoor training program and if that’s not enough, we also give you help with advice on your nutrition and lifestyle.
What can you expect from our Manly boot camp?
- Functional outdoor fitness training in Manly Sydney which will help you cope with the stresses and strains of everyday life.
- Core stability and flexibility to help prevent injury and improve your posture.
- Qualified expert advice by some of the best personal trainers Sydney has to offer.
- The Sweat+Tears Manly trainers will teach you relaxation and breathing techniques.
- This Manly boot camp will make you sweat, work hard, lose weight, build muscle tone and have fun.
| Information | Northern Beaches |
|---|---|
| Training Days | Mon-Fri |
| Start Time | 05:45-07:00 |
| Locations | Lower Northern Beaches, Sydney. View full schedule and locations |
| Program Dates | Current program running until Fri 23 Dec 2011 and will recommence Mon 9 Jan 2012. Don't be shy, you can jump in anytime. |
Get Started – Enrol today
There are two ways to sign-up to Sweat+Tears outdoor training; 12 or 4 week packages to train week-in week-out or session cards if you can’t train every week and need flexibility.
Packages for Manly Boot Camp
| 12 weeks | 4 weeks | ||||
|---|---|---|---|---|---|
| 5 days / wk Trial Offer | 3 days / wk | 2 days / wk | 5 days / wk Trial Offer | 3 days / wk | 2 days / wk |
| $700 60 sessions $11.66/session | $630 36 sessions $17.50/session | $420 24 sessions $17.50/session | $300 20 sessions $15/session | $240 12 sessions $20/session | $160 8 sessions $20/session |
| Enrol | Enrol | Enrol | Enrol | Enrol | Enrol |
| + $60 registration fee (first time clients only) includes S+T training top, boxing mitts + boxing wraps | |||||
Session Cards for Manly Boot Camp
| 10 Sessions | 1 Session |
|---|---|
| $225 $22.50 / session | $25 $25 / session |
| Enrol Now | Enrol Now |