Formed in 2006 by Joe Bonington, Sweat+Tears fitness programs are for those who wish to make a lasting change to their lives or organisations. If you or your team has the desire, the motivation and the drive… we will help bring it out and make lasting changes.
We have helped innumerable people, from executive mums juggling the board room and babies, to workplace teams looking for a balanced, realistic and integrated health program.
The team behind Sweat+Tears
Joe Bonington – Founder
Joe is one of Sydney’s most successful Personal Trainers and Lifestyle Coaches.
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Jude Bonington – Founder
Jude’s manages the office, mans the phones, looks after the administration and the marketing. She also has two small children and is married to Joe (Psychology degree gets some use).
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